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15 Life Rules Worth Breaking
Welcome to the 577 new members of the curiosity tribe who have joined us since Friday. Join the 71,548 others who are receiving high-signal, curiosity-inducing content...
Latest Episodes
The Motivation Triangle: The Science of Progress
In this episode, I explored a framework from Nir Eyal's new book, Beyond Belief, called the Motivation Triangle. Most people think motivation is about behavior and ben...
How to Break Your Phone Addiction (3 Painfully Simple Steps)
Six weeks ago, I shared an embarrassing confession on my phone addiction.It all began at my Think Week retreat in January, when I pondered a single question:If you ...
AI Negativity Bias: Why You Only Hear About AI Doom
I feel like I need to say something...Over the last few weeks, it seems like I can't go ten minutes without having a new "AI Doom" story hit my feed.The extraordinary ...
The Most Powerful Paradoxes of Life
It's tempting to view the world in black and white.Everyone wants you to do that. It's easier to do that. It's more comfortable to do that.But the world is more comple...
The Paradox of Effort
Carlos Alcaraz is a tennis phenom.The 22-year-old is the number one player in the world, having won 25 singles titles and 7 Grand Slams in his career. He is the younge...