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Latest Episodes

Just Make the Coffee

A few years ago, I came across a beautiful story written by a woman named Pam Kearney in a local newspaper.I set a calendar reminder to re-read it every single year.Ta...

The Spotlight Effect

For the last decade, I've had a recurring nightmare that I can trace back to my days as a Division 1 baseball player at Stanford...I'm on the mound in a critical situa...

The Personal Quarterly Review

It's hard to believe that we’re already 25% of the way through 2026.This is an important time of year. The excitement and motivation of your new year planning has like...

The 85% Rule: A Secret of the World’s Best

The 85% Rule says that you can achieve more by pushing less.Carl Lewis won nine Olympic gold medals with this strategy.And as it turns out, the general principle here ...

The Deathbed Regret List

In 1888, Alfred Nobel was best known as the inventor of dynamite. He had been issued over 300 patents and his business had built more than 50 explosives and armament f...

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