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Latest Episodes

6 Intentions For 2026

Welcome to the final day of 2025. Happy New Year!As this very well may be the final newsletter you read (or listen to) in 2025, I want to use this opportunity to set t...

The Energy-Output Curve

Steve Jobs once described the difference between good work and great work with a simple image:“When you’re a carpenter making a beautiful chest of drawers, you’re not ...

The Djokovic Rule: Do You Like Hitting The Ball?

In 2015, tennis legend Novak Djokovic was asked about the drivers of his exceptional on-court success.His response was simple:"I can carry on playing at this level bec...

The 25 Best Ideas of 2025

When I started this newsletter in 2021, I had one simple goal:To share actionable ideas to help you build a high-performing, healthy, wealthy life.I had no idea that j...

A Japanese Legend With A Lesson For Life

There’s an old fable I love about a villager trying to catch a monkey.He doesn’t use force. He doesn’t set a net. He doesn’t try to chase it.Instead, he hooks a single...

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