How to Break Your Phone Addiction (3 Painfully Simple Steps)
Six weeks ago, I shared an embarrassing confession on my phone addiction.
It all began at my Think Week retreat in January, when I pondered a single question:
If you were the main character in a movie of your life, what would the audience be screaming at you to do right now?
The answer, in this case, felt blindingly obvious:
Get off the damn phone...
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