All Episodes
Displaying 271 - 300 of 364 in total
Life Lessons from 1,000 Years
I asked a number of 90-year-olds a simple question: "If you could speak your 32-year-old self, what advice would you give?" The responses were incredible...
23 Ways to Make 2023 Your Miracle Year
This piece contains 23 actionable ideas for making 2023 your miracle year—segmented into categories across work, health, money, and personal.
The Annual Planning Guide
My Annual Planning Guide includes: (1) a simple goal-setting framework, (2) four system-building mental models, and (3) a strategy for tracking and adjusting throughou...
The Personal Annual Review
The Personal Annual Review is 7 questions: (1) What did I change my mind on this year? (2) What created energy this year? (3) What drained energy this year? (4) Who we...
The Power of the Walk
There is one tool that has been used with near perfect consistency by history's greatest men and women. From artists and inventors to entrepreneurs and athletes, they...
Three Step Learning Model
The Three-Step Learning Model: (1) Read & Research to build a base, (2) Teach to cement learnings and highlight knowledge gaps, and (3) Assess & Iterate to fill the gaps.
The Most Powerful Life Hacks
Here are 50+ short, timeless insights for simplifying your world—"hacks" for your life, careers, relationships, health, money, and more.
Attention Residue
Attention residue is the idea that there is a cognitive cost to shifting your attention from one task to another. When our attention is shifted, there is a "residue" t...
8 Life Rules Worth Breaking
Today's piece shares 8 rules that have been commonly repeated, but that we should probably start breaking.
The Paradox of Time
In today's piece, I'd like to take you on a short journey—a walk through time, if you will—and share a few perspectives and action items that will leave you with an en...
The Importance of Embracing Friction
The importance of embracing fiction and the dangers of modern society's obsessive quest to remove it from our lives.
Non-Obvious Traits of High Performers
Today at a GlanceA high performer is a person who consistently executes their craft at a top-1% level over an extended period of time.I'm very fortunate to be able to ...
Escaping the Busy Trap
Today at a Glance:I spent most of my life as the “busy” guy. If anyone asked how I was doing, I would always respond with some variation of “so busy!” or “good, but re...
Harsh Truths of Life
Today at a Glance:Whether we admit it or not, we spend a good portion of our lives protecting ourselves from reality. But there are times when our rose-colored glasses...
The Incredible Power of No
Today at a Glance:The most successful people in the world achieve compounding success through incredible focus on a small number of projects and opportunities.You have...
What Warren Buffett Can Teach You About Life
Today at a Glance:Warren Buffett is the most famous investor of all time. He is a treasure trove of frameworks, ideas, and insights, most of which apply well-beyond in...
The Most Powerful Razors
A “razor” is a rule of thumb that simplifies decision making.Humans are wired to take shortcuts in our decision-making. These shortcuts can lead us astray—but when use...
What Ben Franklin Can Teach You About Time
Today at a Glance:Studying the daily routines of people you admire is a worthy pursuit. You can learn a lot about a person's priorities by breaking down their typical ...
The 6 Principles of Incentive Design
Episode at a glance:Incentives are a powerful and ubiquitous force. "Show me the incentive and I will show you the outcome" - Charlie Munger. Thoughtfully-designed inc...
Lies You've Been Told About the World
Episode at a glance:What do you think you're in the top 0.1% of the world at? This question from a friend sparked me to think deeply about my own answer. I would encou...
Be Like Hank
How to Become a Lifelong Learner
Letter to Your Future Self
An annual tradition with a 10x unlock for your life
