All Episodes

Displaying 151 - 180 of 250 in total

The Parable of the Farmer & the Horse

A parable is broadly defined as a succinct story that illustrates one or more instructive lessons or principles. My view is that these parables have a sort of “Lindy e...

The One-in-a-Row Principle

One of the most significant obstacles we face on our journey to progress is intimidation at what the progress will require. Sometimes the notion of needing to commit t...

The Surfer Mentality

The Surfer Mentality: When a surfer gets up on a wave, they enjoy the present moment, even though they know with certainty that the wave will eventually end. They full...

10 Dangerous Lies We Tell Ourselves

The 10 most dangerous lies we tell ourselves.

The Ultimate Productivity Tool

The Eisenhower Matrix is a 2x2 visualization tool that forces you to differentiate between the urgent and the important in order to prioritize and manage your time mor...

The 4 Types of Luck

This episode covers the most valuable framework I've encountered for thinking about luck: The 4 Types of Luck. The 4 types of luck are (1) Blind Luck, (2) Luck from Mo...

Life Lessons from 1,000 Years

I asked a number of 90-year-olds a simple question: "If you could speak your 32-year-old self, what advice would you give?" The responses were incredible...

23 Ways to Make 2023 Your Miracle Year

This piece contains 23 actionable ideas for making 2023 your miracle year—segmented into categories across work, health, money, and personal.

The Annual Planning Guide

My Annual Planning Guide includes: (1) a simple goal-setting framework, (2) four system-building mental models, and (3) a strategy for tracking and adjusting throughou...

The Personal Annual Review

The Personal Annual Review is 7 questions: (1) What did I change my mind on this year? (2) What created energy this year? (3) What drained energy this year? (4) Who we...

22 Lessons Learned in 2022

The Power of the Walk

There is one tool that has been used with near perfect consistency by history's greatest men and women. From artists and inventors to entrepreneurs and athletes, they...

What I'm Thankful For

How We Spend Our Time

Power Down Ritual

Three Step Learning Model

The Three-Step Learning Model: (1) Read & Research to build a base, (2) Teach to cement learnings and highlight knowledge gaps, and (3) Assess & Iterate to fill the gaps.

The Most Powerful Life Hacks

Here are 50+ short, timeless insights for simplifying your world—"hacks" for your life, careers, relationships, health, money, and more.

Attention Residue

Attention residue is the idea that there is a cognitive cost to shifting your attention from one task to another. When our attention is shifted, there is a "residue" t...

8 Life Rules Worth Breaking

Today's piece shares 8 rules that have been commonly repeated, but that we should probably start breaking.

The Paradox of Time

In today's piece, I'd like to take you on a short journey—a walk through time, if you will—and share a few perspectives and action items that will leave you with an en...

How to Change Your Life in One Year

The Importance of Embracing Friction

The importance of embracing fiction and the dangers of modern society's obsessive quest to remove it from our lives.

Non-Obvious Traits of High Performers

Today at a GlanceA high performer is a person who consistently executes their craft at a top-1% level over an extended period of time.I'm very fortunate to be able to ...

Escaping the Busy Trap

Today at a Glance:I spent most of my life as the “busy” guy. If anyone asked how I was doing, I would always respond with some variation of “so busy!” or “good, but re...

Harsh Truths of Life

Today at a Glance:Whether we admit it or not, we spend a good portion of our lives protecting ourselves from reality. But there are times when our rose-colored glasses...

The Incredible Power of No

Today at a Glance:The most successful people in the world achieve compounding success through incredible focus on a small number of projects and opportunities.You have...

What Warren Buffett Can Teach You About Life

Today at a Glance:Warren Buffett is the most famous investor of all time. He is a treasure trove of frameworks, ideas, and insights, most of which apply well-beyond in...

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